Mindful Healing: The Path to Peace in the Present Moment
Life is an unpredictable journey, one filled with both joys and sorrows, triumphs, and trials. For some, that path includes experiences of trauma and adversity. But what happens when you’ve…
Life is an unpredictable journey, one filled with both joys and sorrows, triumphs, and trials. For some, that path includes experiences of trauma and adversity. But what happens when you’ve…
A few days ago, I went for my cervical cancer screening and I’ve decided to talk about it and share my experience with you so you know why it’s crucial…
In today’s fast-paced world, anxiety has become a common companion for a lot of us. While I am still on my journey and understanding that sometimes nothing works and I…
Hiiiiii, It’s summer and I am in love with this weather, the sun is out so your sunscreen should be out too! Even during winter but especially in summer because…
Winter is still here and I am constantly reminded that I am an immigrant with how cold it is. Anyways, it’s time to start thinking about how to style your…
Journaling in 2022 really helped me stay on top of my goal and practice gratitude. and if you are not sure of the benefit and how to start you can…
Knowing How to make good female friendships is not easy for a lot of women, especially adults. My friend, Amal and I shared our advice on how to make and…
Hello, How have you been? I have been in a good mood, it feels like the universe is treating me correctly, I had an issue with one of my assignments…
In today’s youtube video, I share 10 things I wish someone told me about sex. I hope you enjoy watching this video.