My 3 Favourite Things About Daily Walks
Hey everyone! I decided to take my walking routine seriously this month. Before May, I enjoyed walks, but I knew I needed to be more consistent for overall Physical and…
Hey everyone! I decided to take my walking routine seriously this month. Before May, I enjoyed walks, but I knew I needed to be more consistent for overall Physical and…
Here are some lessons I have learned in my 25 years on Earth and things I wish someone told me. Which of these tips resonated most with you? I dive…
Self-care should be an ongoing practice, especially considering the current state of the world. Between the cost of living, societal pressures, and the demands of day-to-day life, staying healthy, keeping…
Hey Beautiful Souls, Life has this uncanny way of throwing curveballs when we least expect it. Imagine, the world expects you to be at your best, but you find yourself…
Most people equate doing a digital detox to going ghost-mode on all social media platforms or logging off from every digital device but this method is too extreme, especially for…
Life is a rollercoaster of surprises, isn’t it? We often find ourselves wondering what the future holds, especially when we’re in the middle of a challenging year. But here’s the…
Life is an unpredictable journey, one filled with both joys and sorrows, triumphs, and trials. For some, that path includes experiences of trauma and adversity. But what happens when you’ve…
A few days ago, I went for my cervical cancer screening and I’ve decided to talk about it and share my experience with you so you know why it’s crucial…
In today’s fast-paced world, anxiety has become a common companion for a lot of us. While I am still on my journey and understanding that sometimes nothing works and I…
Hiiiiii, It’s summer and I am in love with this weather, the sun is out so your sunscreen should be out too! Even during winter but especially in summer because…