My 3 Favourite Things About Daily Walks
Olotu Funke Hey everyone! I decided to take my walking routine seriously this month. Before May, I enjoyed walks, but I knew I needed to be more consistent for overall Physical and…
Life Bits
25 Life Lessons at 25 – Things Someone Should Have Told Me
Here are some lessons I have learned in my 25 years on Earth and things I wish someone told me. Which of these tips resonated most with you? I dive…
5 Journal Prompts to Start Your Self-Care Journey
Self-care should be an ongoing practice, especially considering the current state of the world. Between the cost of living, societal pressures, and the demands of day-to-day life, staying healthy, keeping…
Embracing Imperfection: Navigating Life When You’re at Your Worst
Hey Beautiful Souls, Life has this uncanny way of throwing curveballs when we least expect it. Imagine, the world expects you to be at your best, but you find yourself…
Essential Life Skills to Master in Your 20s
Most people say your 20s are the wildest, exciting, and transformative period in your life, while others agree that your 20s should be more about self-discovery, growth, and stacking up…
How to Do a Digital Detox Without Pulling the Plug Completely
Most people equate doing a digital detox to going ghost-mode on all social media platforms or logging off from every digital device but this method is too extreme, especially for…
Embrace the Unknown: Finding Potential in the Rest of the Year
Life is a rollercoaster of surprises, isn’t it? We often find ourselves wondering what the future holds, especially when we’re in the middle of a challenging year. But here’s the…
Finding Courage in High Places: My 25th Birthday Adventure
As my 25th birthday approached, I made a decision – to celebrate it with a group trip to Albania with my friends. It turned out to be an incredible choice,…
Mindful Healing: The Path to Peace in the Present Moment
Life is an unpredictable journey, one filled with both joys and sorrows, triumphs, and trials. For some, that path includes experiences of trauma and adversity. But what happens when you’ve…
All you need to know about Cervical cancer screening & My Experience
A few days ago, I went for my cervical cancer screening and I’ve decided to talk about it and share my experience with you so you know why it’s crucial…