My 3 Favourite Things About Daily Walks
Olotu Funke Hey everyone! I decided to take my walking routine seriously this month. Before May, I enjoyed walks, but I knew I needed to be more consistent for overall Physical and…
May 2024
25 Life Lessons at 25 – Things Someone Should Have Told Me
Here are some lessons I have learned in my 25 years on Earth and things I wish someone told me. Which of these tips resonated most with you? I dive…
5 Journal Prompts to Start Your Self-Care Journey
Self-care should be an ongoing practice, especially considering the current state of the world. Between the cost of living, societal pressures, and the demands of day-to-day life, staying healthy, keeping…