How to Do a Digital Detox Without Pulling the Plug Completely
Olotu Funke Most people equate doing a digital detox to going ghost-mode on all social media platforms or logging off from every digital device but this method is too extreme, especially for…
October 2023
Embrace the Unknown: Finding Potential in the Rest of the Year
Life is a rollercoaster of surprises, isn’t it? We often find ourselves wondering what the future holds, especially when we’re in the middle of a challenging year. But here’s the…
Finding Courage in High Places: My 25th Birthday Adventure
As my 25th birthday approached, I made a decision – to celebrate it with a group trip to Albania with my friends. It turned out to be an incredible choice,…
Mindful Healing: The Path to Peace in the Present Moment
Life is an unpredictable journey, one filled with both joys and sorrows, triumphs, and trials. For some, that path includes experiences of trauma and adversity. But what happens when you’ve…